Welcome to Flow Yoga with Rita Adams
 

Classes at Hidden Lake Gardens
 
 Tuesday 5:30-6:30 pm Flow Yoga 
December 5th & 12th
 
Thursdays 9-10 am Morning Yoga 
December 7th & 14th

 An indoor active, multi-level vinyasa flow class.  Poses will focus on breath, alignment, and personal awareness and are modified to suit everyone from beginners to more experienced practitioners.  Register and pay at the gift shop in the Visitors Center.  Bring your yoga mat and join us the first 2 Tuesdays and Thursdays in December for a powerful mind-body experience.  Tuesday evening classes will then be taking a winter break and restarting in the Spring.  Thursday Morning Yoga will resume in January!

$10 per class
$3 entrance fee for non-HLG members

It’s easy and affordable to become a HLG member…click here to discover the many benefits.

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Class at Encore Dance Studio

Tuesday 9:30-10:45 am Flow Yoga
December 5th & 12th

An active, multi-level vinyasa flow class. Move through poses focusing on breath, alignment, and personal awareness. A powerful mind-body challenge.  Tuesday morning classes will resume in January.

Suggested $10 donation

(click here for map; on-street parking available along Maumee Street or park in the lot behind the studio).
 

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Private yoga sessions also available for individuals and groups - contact Rita at ashtangarita@gmail.com or at 517-270-1977.


 


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